FOR LIFE AFTER CANCER TREATMENT · R-MOP
“Cancer treatment can consume your life. When it ends, you’re often left wondering what comes next.”
If you've finished cancer treatment, R-MOP is a 3-month program that pairs a physician-led metabolic plan with one-on-one coaching. Month 1 gives you a clear direction, built from your history and your labs. Months 2 and 3 help you actually follow it.
3 appointments · Physician-led · Board-certified coaching · 100% telehealth
Designed to complement your oncology care, not replace it.
Life After Treatment
During treatment there was a schedule. Appointments, scans, decisions, a team focused on what came next.
Then remission arrives and the structure disappears. Most people want to take better care of themselves now. Far fewer are told where to start, or given any help making it stick.
What should I be eating?
How do I rebuild my strength and energy?
Which health markers should I pay attention to?
How do I improve my sleep and manage stress?
Which recommendations actually matter for me?
How do I follow through on the goals I keep meaning to start?
R-MOP was created for this chapter.
A Different Approach
Most people leave a good medical appointment with a plan and no help carrying it out. Most people leave a good coaching session motivated, without knowing which numbers the plan should be built around. R-MOP is built so you don't have to choose.
MEDICAL STRATEGY
Led by your Metabolic Care physician
You get a clear read on your current health picture, a short list of metabolic priorities worth your attention, and a written strategy built from your history, your labs, your current care, and what you actually want.
PERSONAL COACHING
Led by Chelsea Rolfes, BSN, RN, NBC-HWC
You work out which of those priorities matter most to you, what has gotten in the way before, and what a realistic week actually looks like across nutrition, movement, sleep, stress, energy, and the parts of life that got smaller during treatment.
Your physician helps you decide what to change. Your coach helps you actually change it.
Your First 90 Days
Each month has a different purpose. Three appointments across three months, one with your physician, two with your coach, plus secure portal messaging in between and guidance on your follow-up labs. Together, they bridge the gap between knowing what you want to change and actually making it happen.
Your first month sets the medical foundation. Your labs are drawn before the visit, so your physician is reading your actual numbers rather than a questionnaire. In the appointment you'll go through your history, your current care, what those labs show, and the health priorities that matter most to you. Together you identify where to focus and build an individualized metabolic strategy, which may include nutrition, lifestyle, supplements, medications, or other metabolic approaches when clinically appropriate. Nothing recommended here is intended to replace or interfere with your oncology care, and you're encouraged to share your written strategy with your oncology team.
You leave Month 1 with a written strategy and a short list of what deserves your attention first.
A plan only works if it survives a normal week. In your first session with Chelsea you'll clarify which goals actually matter to you, name what has gotten in the way before, and turn the strategy into a handful of specific actions that fit your real schedule and your real energy. Depending on what you're working toward, that may cover nutrition, movement, sleep, stress, mindset, energy, relationships, connection, or purpose.
You leave Month 2 knowing exactly what you're doing this week, and why.
By Month 3 you'll know what held and what didn't. That's the point of this session. You and Chelsea look at what's working, troubleshoot what isn't, and rebuild the parts that turned out to be unrealistic. The goal is not a perfect record. It's a set of habits and priorities you can keep without a program behind them.
You leave Month 3 with a plan you can actually keep living, and a clear picture of what continued support would look like if you want it.
Month 1 gives you clarity. Months 2 and 3 turn clarity into change.
Wait for the next oncology follow-up.
Your oncologist is watching for recurrence, which is exactly their job. Metabolic and lifestyle questions rarely fit inside that appointment.
Work it out alone.
The information is out there. So is an enormous amount of contradictory information, and nobody to tell you which of it applies to your history and your labs.
Join a general wellness program.
Built for a general population, without your medical history in front of it.
R-MOP is the fourth option: a physician who reads your labs and your history, and a coach who helps you act on what they find.
Built Around You
The answer is different for everyone. That's the point.
R-MOP is not about following someone else's definition of wellness. It is about identifying what matters to you and creating a realistic path toward it.
Tap the areas that matter most to you
Your R-MOP plan is built around the areas of life that matter most to you.
These are areas of support and personal goal-setting, not guaranteed medical outcomes. Selecting an area here is just a way to see how the program is individualized, nothing is submitted or saved.
Your Team
You work with two people across the 90 days: a physician and a board-certified health and wellness coach. Both will know your history before you speak.
Physician · Clarity + Direction
Dr. Meakin is a board-certified radiation oncologist with more than 35 years of experience caring for people with cancer, including 24 years as Medical Director of Radiation Oncology at CaroMont Cancer Center.
He founded Metabolic Care to offer accessible, whole-person care that emphasizes nutrition, movement, lifestyle medicine, and evidence-informed metabolic strategies alongside conventional cancer care. After decades of treating people with cancer, he founded Metabolic Care because the questions patients asked him most, about food, movement, energy, and what to do once treatment ended, were the ones there was never time to answer in a clinic visit.
He reviews your current health picture, relevant history, and available laboratory data to develop an individualized metabolic strategy.
Chelsea · Action + Follow-Through
Chelsea is a National Board Certified Health and Wellness Coach (NBC-HWC) who started out as a nurse, a BSN from the University of South Carolina, years at the bedside, then healthcare leadership. That background matters here. She is fluent in the clinical side of your plan, and she is trained in the part medicine usually leaves out, which is how people actually change what they do.
She won't hand you a meal plan or a workout. She meets you where you are, helps you decide which changes are worth your effort, finds the version that fits the life you have, and helps you move from autopilot to intention. Her view of health is multidimensional - how you eat, move, sleep, handle stress, connect with people, and find purpose. The whole method is building routines you can sustain without her.
Your physician helps establish the direction. Chelsea helps you make it sustainable.
Patient Experiences
My consultation with Dr. Meakin was very informative. I learned so much about my health and Dr. Meakin explained everything very clearly. We established certain goals to achieve over the next 3 months and I feel confident as I begin the process.
“Dr. Meakin takes his time, listens intently, offers educated suggestions for symptoms and gives detailed information about disease, medications, exercise and diet. He treats the whole patient.”
“Having the warm and professional support of Dr. Chuck and Metabolic Care through my cancer journey has been key to me being able to manage it with so much more confidence. It's so easy to feel alone or overwhelmed.”
These reflect individual experiences with Metabolic Care rather than the R-MOP program specifically. Individual experiences vary and do not guarantee outcomes.
Program Details
Laboratory testing, supplements, and prescription medications are not included in the program price. Your physician will determine what is appropriate for you and may write prescriptions when clinically appropriate. All related costs are paid separately.
Get Started
R-MOP
$229 per month
$687 for your first three months
Three months of structured support designed to help you move from questions to clarity, then from clarity to sustainable action.
Terms
Billed once to cover your first three months ($687), then $229 monthly after that.
After the first 90 days, R-MOP continues at $229 a month. In Month 4 you have a 25-minute physician follow-up, then 60-minute sessions with Chelsea in Months 5 and 6. This cycle repeats.
You can’t cancel during your first 90 days. Cancel any time after.
Self-pay. Metabolic Care does not bill insurance. HSA and FSA funds may be eligible, check with your plan administrator.
Not included
Labs, supplements, and prescription medications are billed separately. Your physician decides what's appropriate for you. Typical ranges are $100–150 a month for medications and $50–100 a month for supplements, though many patients need neither.
Enrolling takes about five minutes. You'll sign a consent form and enter payment details, then your care team emails you a secure onboarding link and orders your baseline labs. Your physician visit is scheduled once your results are back.
Secure enrollment · 100% telehealth
Not sure yet? Book a free Care Navigation callIs R-MOP Right for Me?
You have completed active cancer treatment or are now navigating remission or survivorship.
You want more structure around your metabolic and overall health.
You have goals around nutrition, movement, sleep, stress, energy, or well-being but want help turning them into action.
You want physician guidance without losing sight of your life outside medicine.
You want accountability and support, not another overwhelming list of things you are “supposed” to do.
You have finished active treatment, including if you are still taking a long-term maintenance medication such as hormone therapy, or are in regular follow-up with your oncologist.
You're still in active cancer treatment. Our Cancer Metabolic Optimization Protocol is built for that stage.
You're looking for an alternative to conventional cancer care. R-MOP complements your oncology care and is not a substitute for it.
You want a program that manages your health for you. This one works with you, and it asks something of you between appointments.
Our Cancer Metabolic Optimization Protocol may be the better fit.
R-MOP is a physician-led metabolic care and board-certified health and wellness coaching program for people who have completed active cancer treatment and are navigating remission or survivorship. It combines a review of your health history and metabolic labs with an individualized care strategy, practical coaching, and ongoing support. It complements, but does not replace, your oncology care.
No. R-MOP does not diagnose, treat, cure, or prevent cancer. It provides physician-led metabolic guidance and personalized board-certified health and wellness coaching for people navigating remission and survivorship.
No. Cancer has many causes and most of them are outside anyone's control. Nothing in R-MOP is built on the idea that you did something wrong, and no part of it is about looking backward. This program starts from where you are today.
Your physician visit is with Charles J. Meakin, MD, MHA, MS, a board-certified radiation oncologist with more than 35 years of experience and the founder of Metabolic Care.
Your physician reviews your current health picture, relevant medical history, metabolic lab results, current care, and personal priorities. You will discuss an individualized metabolic strategy, which may include nutrition, lifestyle, supplements, prescriptions, or other approaches when clinically appropriate.
Your board-certified health and wellness coach helps you identify meaningful goals, translate priorities into realistic actions, work through barriers, and build sustainable routines that fit your everyday life.
Because a plan and a routine are different problems. Your physician's job is to work out what should change, based on your history and your labs. Turning that into something you actually do, in a real week, with everything else you're managing, is a separate skill, and it's what board-certified health and wellness coaching is trained for. Most people don't fail at knowing what to do. They get stuck at doing it.
Your first phase is a structured 90-day program. After the first three months, ongoing R-MOP support continues for $229 monthly.
Yes. Baseline metabolic labs are ordered through Quest Diagnostics and are billed separately from your program fee. Additional labs, such as tumor markers, cost extra. Labs are typically drawn at the start of the program and repeated every three to six months depending on your physician's instructions.
No specific medication or supplement is mandatory. Recommendations are individualized based on your history, lab results, and clinical needs. When appropriate, your physician may write a prescription or recommend supplements.
No. Laboratory testing, supplements, and prescription medications are paid for separately. Your physician will determine what is appropriate for you, and any related costs are separate from the R-MOP program fee.
Yes. R-MOP is open to new and returning patients who have completed active cancer treatment and are navigating remission or survivorship. If you are currently in active treatment, our Cancer Metabolic Optimization Protocol may be a better fit.
Yes. You may be eligible if you have finished active treatment and are still taking a long-term maintenance medication such as hormone therapy, or are in regular follow-up with your oncologist.
No. R-MOP is designed to complement your oncology and primary medical care, not replace it.
R-MOP does not replace your oncologist. You are encouraged to share your written metabolic strategy and other program information with your oncology team.
After enrollment, you will receive access to the patient portal and instructions for completing your intake forms and baseline labs. Your physician consultation is typically scheduled after your results are available for review.
R-MOP continues at $229 per month. The three-month cycle repeats: a 25-minute physician follow-up in Month 4, then 60-minute sessions with Chelsea in Months 5 and 6. The same pattern continues in later months.
You can cancel any time after your first 90 days. Under the current fulfillment policy, approved refunds are issued at 75% of the total fee, with 25% retained for processing, administrative, and staffing costs.
R-MOP is a self-pay program. Metabolic Care does not bill insurance or submit superbills. Eligible patients may be able to use HSA or FSA funds and should confirm eligibility with their plan administrator.
Your Next Chapter Deserves a Plan
Start your next 90 days with a physician's read on your health, a coach who helps you act on it, and a plan built around the life you want.
Designed to complement your existing medical care.
